6. Sleep Disturbances and Anxiety
Sudden insomnia, restless sleep, or unexplained anxiety may be linked to stress hormones and early cardiovascular strain.
7. Digestive Issues or Nausea
Heart-related symptoms are sometimes mistaken for stomach problems, including indigestion, nausea, or abdominal discomfort.
🚑 When to Seek Help Immediately
Call emergency services right away if symptoms worsen or include:
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Severe chest pain
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Pain spreading to the arm, jaw, neck, or back
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Sudden shortness of breath
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Cold sweats or fainting
🩺 Prevention Matters
Doctors recommend regular checkups, managing blood pressure and cholesterol, staying physically active, eating a heart-healthy diet, and avoiding smoking to reduce risk.
✅ Bottom Line
Your body often warns you weeks before a heart attack. Listening to these signs and acting early can prevent serious complications and save your life.
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